Yoga is an ancient concept, and has a lot to do with the philosophical and the spiritual. Hatha Yoga, Kundalini Yoga, and Astanga Yoga are the most common disciplines of Yoga, which give you the strength, relaxation and flexibility - the combined benefits one looks for. But there're are various other disciplines and kinds of Yoga.
like-bhakti yoga,buddhi yoga, dhyan yoga,guru yoga, agni yoga,adhyatma yoga,jnana yoga,kundalini yoga,japa yoga,mantra yoga,raj yoga,kaula yoga etc.
like-bhakti yoga,buddhi yoga, dhyan yoga,guru yoga, agni yoga,adhyatma yoga,jnana yoga,kundalini yoga,japa yoga,mantra yoga,raj yoga,kaula yoga etc.
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