biotin-it's benefits!

• Benefits-Aids in the utilization of protein, folic acid, Pantothenic acid, and Vitamin B-12, promotes healthy hair.
  

• Daily Dosage -150 mcg/ day.

• Deficiency-Deficiency may cause eczma, dandruff, hair loss, skin disorders, loss of appetite, extreme fatigue, confusion, mental depression,, drowsiness, and hallucinations