vatta, pitta and kaffa -if these three elements are not in balance in the body, it leads to a lot of diseases in the body!
It is advisable that:
(1) a man with vata should take sweet", sour, and salty foods,
(2) in case of pitta, he should take sweet, hot and bitter foods, and
(3) in case of kafa, bitter and pungent foods should be taken.
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