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Saturday, March 22, 2008

yoga enhances personal values!

Our body is the vehicle that carries our mind. It is here that Yoga assumes great significance. Personal Values are very important as they define your character and they develop your personality. Your personality is the way others see you. There is a golden rule in this regard- if you don't respect yourself, no-one else will. So you have to earn that respect from others, not just by words but actions too. Yoga also helps you in your resolve to be better. Remember, your personal values are the foundation of your life; you have to continuously grow them up and nurture. Grow and develop them for entire life.

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