yoga makes one feel light!

At times we all feel heavy, down and out, tired and weak. The whole strength of our body seems to have lost. But on the other hand when we feel energetic and strong, life doesn't seem so difficult. It is very natural that the weaker you are the heavier you will feel. On the contrary the stronger you are the better you feel. When practiced regularly, Yoga makes you strong and light. It is unbelievable that one feels twice as strong as before but at the same time he/she feels half his/her earlier body weight