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Wednesday, April 29, 2009

Are you one of them?

  • who relaxes by collapsing in an easy chair with a cup of coffee, a drink or a cigarette
  • who reads a book or listens to music or watches television after hard day’s work
  • who habitually bites his nails
  • who scratches his head
  • who strokes his chin compulsively
  • who taps his feet without realizing
  • who pace about restlessly in your room
  • who talks compulsively
  • who displays constant irritability
  • who takes a day out for his game of golf, the home Gardner, the knitter or the Sunday painter or even a bathroom singer
  • Someone who suffers from psychosomatic illnesses like diabetes, hyper-tension, migraine, asthma, ulcers.
If the answer to any of these is yes, then you should be interested in knowing that you are fortunate to have landed at the right place. The biggest secret of true health - True Relaxation (Yoga Nidra).

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