Dharana and Dhyana
This method starts with concentration and progresses to a ceaseless flow of meditation. The mind is withdrawn within and an effort is made towards an achievement of a pure body and mind, the ultimate goal being Kaivalya or the consciousness absolute
This method starts with concentration and progresses to a ceaseless flow of meditation. The mind is withdrawn within and an effort is made towards an achievement of a pure body and mind, the ultimate goal being Kaivalya or the consciousness absolute
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