KagaAsana | ||
Pacifies And Calms: Under Compilation | ||
Good For: CONJUNCTIVITS | ||
Demo: | ||
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Click here to download video | ||
BackGround: This Pose Bears A Strong Resemblacne To A Crow; Hence The Name 'Crow Posture'. Generally This Is The Posture Practiced While Performing The Shatkarma Or Cleansing Process, Considered Basic To Yoga. Technique: (1) Squat On The Ground And Keep Your Feet Togethser. (2) Rest Your Palms On The Knees. Keep Your Neck Straight And Look In Front Of You. Advantages:
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Tuesday, May 6, 2008
Kaga-Asana
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Asana Demo with Image Animation
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