Kati-Asana | ||
Pacifies And Calms: Under Compilation | ||
Good For: ARTHRITIS (STIFF-JOINTS) | ||
Demo: | ||
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Click here to download video | ||
BackGround: This Asana Is Very Beneficial To The Waist And The Abdomen. It Is A Bit Difficult To Practice But With Continuous And Regular Practice, One Will Be Able To Practice It With Ease. Technique:
Advantages: (1) This Asana Cures All The Diseases Of The Waist. (2) It Is A Sure Remedy For Colic Pain. (3) It Strengthens The Lungs And The Shoulders. (4) It Stimulates The Blood Circulation In The Heart, Purifies The Blood And Prevents Heart-Troubles. |
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Wednesday, May 7, 2008
Kati-Asana
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Asana Demo with Image Animation
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