Blog Archive

Can't Find What You're Looking For?

Thursday, April 2, 2009

Protect yourself from heat stroke

  • Wear light-coloured, loose-fitting clothing in hot weather.
  • Cover your head.
  • Avoid strenuous activity in hot or humid weather.
  • Drink lots of fluids through the day.
  • Avoid dark coloured clothes as they absorb more heat.
  • Limit exposure to the hot sun and wear a broad rimmed hat if working in the sun.

1 comment:

Primary Health Care said...

Good article for Health care and just say "Good Man" Keep on Posting.