Yama, ethical disciplines
Niyama, self observation
Asana, posture
Pranayama, breath control
Pratyahara, sense withdrawal
Dhyana, meditation
Dharana, concentration
Samadhi
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Yama, ethical disciplines
Niyama, self observation
Asana, posture
Pranayama, breath control
Pratyahara, sense withdrawal
Dhyana, meditation
Dharana, concentration
Samadhi
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